Why you should sleep on the job — The science behind napping
Naps can increase productivity, but make sure you don’t sleep longer than 30 minutes…
(via BuzzFeed)
Read more: http://twentytwowords.com/why-you-should-sleep-on-the-job-the-science-behind-napping/
2 responses to “Why you should sleep on the job — The science behind napping”
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This isn’t anything new. Also, I still want to know your reddit username.
I’ve always said that society majorly failed when they revoked nap time after preschool. If we had nap time built into our culture I think we’d be healthier and happier people.