If You’re Feeling Depressed, Anxious, Sad, Or Nervous, Try This Ancient Method For Instant Relief

Not a whole lot of faith is placed into alternative medicine these days when certain ones have been shown to be effective.

Techniques like acupuncture and reflexology are still widely popular today, but for the most part many other things have been lost, forgotten or abused. Fortunately, this is one technique that many massage therapists even utilize to this day – and you can do it all on your own from the comfort of wherever you’d like to be!

It’s called Jin Shin Jyustsu and has been in the United States since the 1950’s, when Mary Burmeister learned it from Jiro Murai in Japan and brought it back with her. It’s been known to help ease anxiety, lower stress levels and has even helped some people with PTSD! If you’re feeling a bit over-stressed or emotional, try this out and see just how well it works for you.

Read more: http://damn.com/if-youre-feeling-depressed-anxious-sad-or-nervous-try-this-ancient-method-for-instant-relief/

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