25 Exercises And Workouts That Can Be Done No Matter Where You Are
Whether you are traveling on a business trip or camping in the woods, there is no reason you shouldn’t be able to still get a workout in. These are 25 exercises and workouts that can be done no matter where you are.
20. Jumping Jacks
Often overlooked due to its familiarity, this is a really good cardiovascular exercise especially if you can’t find enough space to run or jog.
This is the first of several pushup variations on our list. Often done in the military you start in the position on the right, transition into the position on the left, and keep moving back and forth.
As in the image above, you start by squatting down. Next, shoot your feet out in to a pushup position and guess what? That’s right, do a pushup. Now bring your feet back under you and explode upwards reaching as high as you can. That’s one burpee
5. Mountain Climbers
In order to start this exercise you need to assume a pushup position (above left). Now your are going to alternate bringing your legs up towards you hands (above right). Keep doing this until you feel the burn.
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