Well, That Pretty Much Disproves Everything I Thought I Knew About The Human Body

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Tim Noakes is has spent years hunting for the most dangerous game of all: lies that have somehow become widely believed. Do you drink a lot of water or Gatorade during workouts? At 2:53, Noakes reveals how you could actually kill yourself by following the advice of many endurance runners. Do you think that your muscles give out during exercise? Skip to 7:54 to see why that’s not actually the case. Could a human being survive a mile-long naked swim in the arctic? Go to 10:54 to find out. The real buzzkill comes at 12:24, and it explains why a vegan unfairly took breakfast away from America. If Tim Noakes has learned anything, it’s that most of what he knows is probably wrong. How ironic.

Read more: http://upworthy.com/well-that-pretty-much-disproves-everything-i-thought-i-knew-about-the-human-body-2

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