Our modern fast-moving lifestyle, unhealthy eating habits, excessive stress, sleep deficiency, lack of sport and physical activities and many other factors negatively influence our health both physically and mentally. Most of us cannot change our everyday habits overnight but what we can do is following simple body hacks. Seemingly insignificant, these little tricks can be surprisingly helpful and efficient. From controlling drunkenness symptoms to managing stress before a big exam, check out these 25 body hacks that life is trying to hide from you. Don’t let life hide these from you!
20. If that gut wrenching dizziness persist even after you throw yourself on your bed, put one of your legs on the ground. It will make your body feel more stable and reduces that unpleasant dizzy feeling.
15. Don’t underestimate the importance of drinking water. A glass of water after waking up helps activate your internal organs, drinking before a meal improves your digestion and drinking before bed reduces the danger of a heart attack.
10. There are dozens of “guaranteed” remedies for hiccups. Nevertheless, studies suggest that increasing the level of CO2 in your bloodstream is the key. Therefore, breathing into a plastic bag for about 30 seconds is an almost sure way of annihilating those annoying hiccups.
5. Next time someone tells you playing video games is a waste of time, don’t believe them! Research shows that video games improve reflexes, memory, reasoning, problem solving, hand-eye coordination, field of vision, spatial resolution, fine motor skills, pain tolerance, and so much more. Sorry anti-video game groups, looks like your princess is in another castle.
Read more: http://list25.com/25-awesome-body-hacks-life-is-trying-to-hide-from-you/